Monday, November 1, 2010

NaNoWriMo!!! --- It's finally here!

The very much anticipated National Novel Writing Month is finally here! Each year in November, thousands of aspiring and veteran novelist gather across the world to participate in the challenge of completing a novel in a month. You can check out their website for additional rules and guidelines. http://www.nanowrimo.org/

I am eager to participate in their challenge. Actually, it's not my first year knowing of their existence. When I was only a junior in college, I had stumbled on this website, but at that time, I wasn't so confident, a novel in a month, seriously? The second time I came across it when I was a senior... but I managed to convince myself that I was way to busy preparing for grad school to indulge this. Last year, I had forgotten about NaNoWriMo until it was Thanksgiving and by that time, it was too late to join in the fun. But this year---I think, maybe just this year is going to be the year that my dream to be a novelist will come true! (Fingers crossed.)

Now, all I need a novel idea. ^_^

Wednesday, October 20, 2010

October 20th: Love Your Body Day

Do you love what you see when you look at yourself in the mirror? I do!

Yes, I do see the imperfections and sometimes I can't help but point out the blemishes, but for the most part, I have come to accept my body and appearances. When I look at myself in the mirror, I see a well-balanced young woman with high goals and aspirations, someone who is beautiful in her own way and of course with a really good figure! (I'd like to add for my own vanity).

In celebration of this holiday, I just want to take a moment and say--- "Hey body! Thanks for all of your hard work over the years!!!!"

20 Ways To Love Your Body (Compiled by Margo Maine, Ph.D.)

1. Think of your body as the vehicle to your dreams. Honor it. Respect it. Fuel it.
2. Create a list of all the things your body lets you do. Read it and add to it often.
3. Become aware of what your body can do each day. Remember it is the instrument of your life, not just an ornament.
4. Create a list of people you admire: people who have contributed to your life, your community, or the
world. Consider whether their appearance was important to their success and accomplishments.
5. Walk with your head held high, supported by pride and confidence in yourself as a person.
6. Don’t let your weight or shape keep you from activities that you enjoy.
7. Wear comfortable clothes that you like, that express your personal style, and that feel good to your
body.
8. Count your blessings, not your blemishes.
9. Think about all the things you could accomplish with the time and energy you currently spend
worrying about your body and appearance. Try one!
10. Be your body’s friend and supporter, not its enemy.
11. Consider this: your skin replaces itself once a month, your stomach lining every five days, your liver every six weeks, and your skeleton every three months. Your body is extraordinary--begin to respect and appreciate it.
12. Every morning when you wake up, thank your body for resting and rejuvenating itself so you can
enjoy the day.
13. Every evening when you go to bed, tell your body how much you appreciate what it has allowed you to do throughout the day.
14. Find a method of exercise that you enjoy and do it regularly. Don’t exercise to lose weight or to fight your body. Do it to make your body healthy and strong and because it makes you feel good. Exercise for the Three F’s: Fun, Fitness, and Friendship.
15. Think back to a time in your life when you felt good about your body. Tell yourself you can feel like that again, even in this body at this age.
16. Keep a list of 10 positive things about yourself--without mentioning your appearance. Add to it!
17. Put a sign on each of your mirrors saying, “I’m beautiful inside and out.”
18. Choose to find the beauty in the world and in yourself.
19. Start saying to yourself, “Life is too short to waste my time hating my body this way.”
20. Eat when you are hungry. Rest when you are tired. Surround yourself with people that remind you of your inner strength and beauty.

Wednesday, October 13, 2010

I miss Him

I don't like to talk to other people about God, because I don't know how. Sometimes I feel like I don't even talk to God enough so it makes me feel weird to talk about Him to other people. It's kind of like the idea of gossiping. If I don't even talk to that person, is it alright for me to talk about that person?

There are so many things I miss about Boston, about MIT. I miss my ABSK brothers and sisters. No, they are not perfect, but when I was with them, I was close to God. Everyday, no matter where I was, what I was doing, God was in my action, in my thought and in my heart. He is real to me and I felt comfort and hope. When God led me away from ABSK and BBC into another state and town, He graciously put me in the presence of a Christian sister who became my roommate and one of my best friends. Through her, He taught me to make faith my own, to not compare other's gifts with my weaknesses, to be happy with who I am. Yet along the way, I lost my way. Away from my Christian brothers and sisters, I don't know how to behave anymore. With no one to set the bar for me, I find myself unsure of what I want and what I should look for in others. I want Him back in my drivers seat and take me where He wants me to go. I want to trust Him to make a masterpiece on my canvas of life. I want Him back in my life. I want peace in my heart. I miss Him.

Monday, October 11, 2010

Curbing Cravings

How to have a healthy lifestyle will differ from person to person. Over the years, I've read numerous accounts and tried to follow different dietary plans, all for the sake of leading a healthier lifestyle. I've found, however, that it is IMPOSSIBLE to follow any particular plan to the letter, because let's face it, cultural differences and food preferences will push us toward certain food items and not others. Maybe you can relate? Here I'd like to talk about an uncontrollable craving of mine and how I learned to deal with this gnawing irritation. Maybe it will prove helpful for you as well!

As some of you know might have picked up from my previous posts on desserts, you'll know that I have a sweet tooth. I love desserts, chocolate, candy, everything! Walking into a candy store is like a dream come true. Spending the day in a chocolate factory in Switzerland is like heaven. Over the years I've learned some tricks and know how to control my cravings a little bit better. Here's what worked for me.

My Sweet Tooth Solution
  1. Restriction. This is the worst part and also the hardest to enforce. The trick is to limit yourself access to the object of your craving. How? There are many ways--including practicing a little self-discipline, asking someone to be your enforcer, convincing yourself to stop due to health reasons, imagining some future pain like visiting the dentists due to toothaches, etc.
  2. Don't buy any snacks, especially not in bulk or large packages. Having food readily available in the cupboard is a sure disaster for self discipline and control. By not having the food or snack in your direct line of vision, you'd be forced to deal with your cravings in other ways, rather than immediately satisfying these desires on the spot.
  3. Express your craving. In other words, never suppress or ignore it, because it will always bite you in the end. This could be one reason why some people can follow a diet to the letter but later binge and end up worse than where they started. If you are craving something, express it, either in words, in writing or over the Internet (using Twitter, Facebook or Blogging, etc.) For those of you who read my tweets, you will remember that I have cravings all the time. The verbalization and actually seeing the pictures of the food that I crave can lessen the strength of that craving a whole lot. Sometimes we put things into our mouth by habit. Often when we express the things that we desire, half of the thrill will have been consumed by the efforts we put into expressing that desire, and consequently the urgency to consume now decreases.
  4. If a particular craving persists, satisfy it. I think it'd be abusive if you were to deny yourself all the pleasures in life, especially something that you love. So if you find that even after writing down or verbalizing your cravings, it persists, then the right way of action is to satisfy yourself. 
  5. Plan and anticipate. By making a plan and giving yourself plenty of time to anticipate it will increase the amount of satisfaction you will derive from the entire experience. A concrete example of this is when I had a huge craving for a delicious home-made cupcake--especially the kind found at Crumbs Baked Goods. I tweeted and tweeted but alas I could not get the image of a sumptuous cupcake out of my mind, so finally I made a plan. I will go to a Crumbs store and get that cupcake! I checked the website and read reviews, finally, I planned that I will get the Caramel Apple cupcake. Because I have a concrete plan of when I plan to satisfy this craving, all other encounters of sweets and desserts were not able to tempt me to deviate from my plan (i.e. I didn't want any other cupcake except the one that I had planned on getting!) I was able to stave myself off by telling myself that the best is yet to come. Finally, when I got to enjoy my delicious Crumbs cupcake, it was the most delicious moment, I felt so satisfied afterward and really didn't have any more intense cravings of cupcakes or any other sweets at least five days later.
The important thing is to live like there is no tomorrow, but eat like the more delicious food is yet to come. So don't sell yourself short by putting any sweets or craving into your mouth, pick and choose the one that you want, then plan and consume it with the gusto and anticipation that it deserves to receive. Not only will you be happier, your body will thank you in the long run!

    Sunday, October 10, 2010

    Sunday Reflections: Thought Question #3


    One thing I really miss is my childhood-- those carefree times when I really didn't have responsibilities nor any real pressure to be one way or another. I regret not living my childhood to the fullest. While growing up, I remembered that I spent the majority of my time worrying about the future or being upset that I wasn't this or that. Why couldn't I have just lived my life more like how a young child should?-- full of wonders and pursuing simple pleasures?

    When I close my eyes and think of my (very short but normal at this time) childhood, I think of Jerry and Mary. They are brother and sister who live next door to us in Ridgewood, NJ where I grew up. The four of us (including my younger sister), we'd play together everyday. We built time capsules, created project adventure courses, made magic spells and tried to cast them on another neighbor, did science experiments on our pavements, sold vegetables that we took out from our fridge... There was not a worry in the world, we just played from sunrise to sundown, and it was the most amazing time I've lived through. That changed when Jerry and Mary's parents had to move out of state to Pennsylvania and I was left with no neighbors to play with.

    The thing with childhood is that the possibilities are endless and I have the time to pursue anything that I possibly wanted to do. I remember taken the SAT for the first time in 7th grade and receiving an award that basically told my parents that I was intellectually advanced and talented for my age, as a result, I was invited to attend some college courses with other geeky kids my age. Since I was young and my parents were still clueless, I just picked a class that I was interested in. In retrospect, I wish I had picked a more technical course like graphic design or computer programming, but at the time, I cannot tell you how happy I was to take an English Literature class. Let's just say that this was one of the last time that I took a real literature class, not counting mandatory English courses in school.

    About two years ago, I was sitting in a cafe in NYC perusing a magazine, I came across an article that provided advice on how one should live. There was one piece of advice that really caught my eye. It said:
     "Seize each day. Live each day as if it's your last. Leave the past behind and do not anticipate the future. Be present and enjoy the moment."
     I guess it's one thing that we look back into our life and realized the many things we miss, but it's another to live everyday in regret. We can't change our past nor have the time to around regretting our decisions, but we can choose how we live today.

    Saturday, October 9, 2010

    French Pastries

    When I was living in France, I supported a pastry-a-day addiction. It’s a wonder I didn’t come back to the States 20 pounds heavier (Thank God for my subsequent travels to China where I endured more than bearable hot days, sweating off calories and staving off hunger).


     With delicious patisseries beckoning me around every corner in Paris, it was just too hard to resist not getting my daily fix for a flaky, melt-in-your-mouth delicious pastry. I loved to pick out a new treat every day and take it to a neighboring cafe and eat it while I sipped my cappuccino. For those not familiar with the many varieties of pastries, I have compiled a comprehensive list of my favorite types of pastries found in France. While all patisseries will have their own variations and unique creations, there is definitely a standard array of flaky, buttery treats you are sure to find at most pastry shops around France. I would also highly recommend asking the patissier which pastry he or she thinks is best that day–as sometimes different specialties are made on different days of the week. 

    My Favorite French Pastries

    Here is a list of some of my favorite pastries and those most commonly found at patisseries across France. The list is comprehensive, but not exhaustive, as the French have about as many types of pastries as the Eskimos have for the word snow.

    Croissant: The old standard, you can never go wrong with this crescent shaped, buttery and flaky pastry. The perfect balance of sweetness and puffiness, crispiness and softness, a well made croissant will melt in your mouth and have you craving another as soon as you finish the first. The original French pastry, it is rumored the croissant first appeared in French cuisine after the Muslim defeat by the French at the Battle of Tours in 732. The pastry was given its shape to represent the Islamic crescent.


    Pain au Chocolat: Cousin to the croissant and my personal favorite French pastry, a pain au chocolat is basically a croissant-type puff pastry containing strips of chocolate (usually dark chocolate). Literally translated as “chocolate bread” pains aux chocolates are a favorite in France and are best when served hot with the chocolate melting into the pastry in the middle. Just imagining the chocolate  oozy from the butter, flaky pastry makes me swoon. Yum.

    Éclair: A variant from the donut type dough used in many American versions of this French favorite, éclairs are a long, thin pastry made from choux pastry (which literally translates as “cabbage” pastry because of its appearance when made) and is filled with cream and topped with icing (usually chocolate). In France, éclairs are made by baking the oblong choux until crisp and hollow and then filling it with coffee or chocolate flavored pastry cream. Other favorite fillings are custard or freshly whipped cream, rum-flavored custard (my favorite), almond or chestnut puree or fruit fillings. Éclairs will vary from patisserie to patisserie, but are almost always delicious.

    Profiterole (aka a Cream Puff): Choux pastry is baked into small round puffs, which when cooled become hollow in the middle and are served with whipped cream or custard in the center. You will commonly see this garnished with a hardened caramel sauce (my favorite). Stacked profiteroles called croquenbouche are often served at weddings in France.

    Beignet: The French version of a doughnut, beignets are a deep-fried pastry often served garnished with powdered sugar. In France, beignet is an umbrella term for a variety of different pastries that can be either sweet or savory. In fact, you will sometimes find beignets filled with potatoes, mushroom or meat. Unlike American doughnuts, however, beignets tend to be very light and airy and are often hollow in the center. They are of course best when served hot.

    Mille-feuille (My favorite of the favorites!!!): This pastry’s name literally translates as “thousand sheets” and is a pastry made from several layers of puff pastry alternating with a sweet filling (usually pastry cream, whipped cream or custard). Every patisserie in France will have its own version of this pastry, including differently flavored creams and topped with different icings. You will typically find mille-feuilles topped with drizzles of chocolate and a light vanilla icing.

    Tarte: The French answer to American pies, you will find a huge variety of tartes in all shapes and size with all kinds of fillings. They are usually made with a thin, flat layer of puff pastry and then are topped with fruit. You will sometimes see a layer of custard in between the pastry and the fruit, but French tartes are always open faced. One of my personal favorite is an apple tart, which usually manages to have the finest slices of apples layer over the pastry. You will find tartes of all sizes and fillings and you can almost never go wrong with a well made tarte.

    Brioche: Although more of a bread than a pastry, because of its sometimes sweet flavor, I’ll put brioche on this list. Brioche is a bread made with high butter and egg content, which gives it a sweet, rich flavor and tender consistency. It is often topped with an egg wash before baking, giving it a flaky, deep golden crust. A brioche a tete, which translates as “brioche with head” (as pictured) adds a small roll of the dough on top and are baked in muffin-like tins to achieve their small, rounded shape.

    Madeleines: These little cakes have a distinctive shell-like shape and have the consistency of a very light pound cake. They often also have a pronounced butter and lemon taste and are often made with almonds as well. You will find these little cake-like cookies across France and they are a favorite treat among children.

    Palmiers: Another one of my favorites (yes, I have a lot of favorite pastries), palmiers are crispy and delicate leaf-shaped cookies made from puff pastry. They are made by rolling out pastry dough, sprinkling it with sugar and then folding it several times. The two sides of the pastry are then rolled inwards to meet at the center and the cookie is baked until crispy and caramelized. These are the perfect balance of crispy and flaky and always see to be just sweet enough.

    Langues de Chat: This simple, yet delicious cookie which translates literally as “Cat’s tongues” was another standard treat of my childhood. They are a simple cookie made from butter, sugar, flour and eggs and have a light yet crispy texture. They get their name for their long , tongue-like shape. They are a classic French cookie and another treat popular among children.

    Macarons: These delightful little cookies from northeastern France are not much like their American cousin the Macaroon, which are dense cookies made with coconut. The cookie is made from egg whites, almond powder and icing sugar. They are sandwich-like pastries made with two thin cookies with a thin layer of flavored icing in the center, making a hamburger shaped result. Macarons are delicately crunchy on the outside and are moist, chewy and flavorful on the inside. They are very light and come in every flavor under the sun. If you find yourself in Paris, you should not resist the temptation to get a bag of macarons where they were first invented at the Ladurée pastry shop on the Champs Elysées, where 15,000 of these delightful little cookies are sold each day.

    Delicious Shrimp Dishes

    I am a huge fan of seafood, especially shrimp. So here, I'll list a few of favorite shrimp dishes:

    Cocktail shrimp. The first time I had cocktail shrimp, it gave me a stomachache, but subsequent eating of this dish makes it a very simple and delicious snack.
    Spicy Shrimp Lettuce Wrap: Asian-style lettuce wraps filled with a sweet and spicy mixture of shrimp, cabbage, carrots and red bell pepper. So delicious!

    Stir fry shrimp. This is one of the first dish I learned how to make. When this dish is stir fryed in a wok, the taste is even more delicious!
    I wouldn't consider myself an Indian food fan, unless we are talking about shrimp curry, then I'm all in.

    Shrimp tempura role is one of my sushi favorites. The crunchy bite and the delicious combination of cucumbers and avocado can be super delicious!